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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

You’ve heard that getting your kids out in the sun every day to get their daily dose of vitamin D is a good thing, but you also know that sunburns are the devil and should be avoided at all costs. Thankfully there are some ways you can prevent sunburns naturally when it comes to being outside with your […]

Is There Such A Thing As A "Healthy Tan"? | GrowingUpHerbal.com | Are suntans a sign of skin protection or skin damage? See what I've found out in this post!

Some herbalists use a healing art called “simpling,” referring to the use of one herb at a time rather than in formulas or in combinations. These single herbs are called “simples” and the people who use them, “simplers.” We can all benefit from learning to understand the simplicity of herbs.

It goes without saying that most people prefer a sweet or salty flavor over a bitter one these days, but did you know that bitter foods are foundational parts of traditional diets because of their actions on digestion? It’s true! Bitter plants were incorporated into the beginning of almost all meals as a way to […]

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If you’re a natural mama that’s interested in using herbs for your children’s nutrition and healing, my Learning Herbs: Monthly Herb Challenges are just what you need! This next challenge is all about the herb YARROW! How These Herb Challenges Came To Be Back in May I was working through my herbal online courses and learning […]

Sunburns are such a bummer, but if you’re like me and you enjoy being outside when the weather is nice, getting a sunburn is a likely possibility. Today I’m sharing some tips that could help you prevent a sunburn naturally as well as sharing a DIY herbal sunburn relief spray with you that you can use […]

3 Ways To Prevent A Sunburn Naturally + A DIY Herbal Sunburn Relief Spray | Growing Up Herbal | Learn how to prevent sunburns naturally, and get a DIY herbal remedy for those times when sunburns sneak up on you!

I’m all for parents giving their kids daily chores. Not only does it teach them to work hard, not be lazy, and to be a part of a team with a common goal, but it teaches them responsibility and how to do a good job maintaining something. It teaches them character, and if you ask me, we need […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

get my free home apothecary guide  here

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