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Easy Instant Pot BBQ Chicken Drumsticks

Easy Instant Pot BBQ Chicken Drumsticks | Growing Up Herbal | Enjoy this quick and healthy Instant Pot recipe that the whole family is sure to love... even picky kids!

My family eats a lot of chicken, but when I think about it, I can’t remember the last time we’ve had drumsticks or even a whole roasted chicken! I guess we normally use shredded chicken or chicken breasts.

However, this week, I made Instant Pot BBQ chicken drumsticks for dinner, and they were a HUGE hit… both with the kids and my husband. Not only was our entire dinner finished in 30 minutes, start to finish, but clean up was easy too because there were no leftovers! No joke! Two pounds of chicken drumsticks… devoured.

Talk about one happy mama! I love when I cook meals and there are no complaints. I love knowing that my kids are happy and enjoying their food. I love it when dinner is quick, and I’ve not had to compromise the quality of our food to make it happen.

Seeing how positively my family responded to this recipe, I just knew I had to share it with you and tell you where you can find more like it.

If you, like me, are interested in quick, healthy dinners, in making foods that actually get eaten, and in kitchen gadgets that do more than one thing then listen up. Today, I’m sharing my recipe for Instant Pot BBQ Chicken Drumsticks that are kid-friendly (and hubby approved)!

Easy Paleo Instant Pot Recipes by Dr. Karen S. Lee

Easy Instant Pot BBQ Chicken Drumsticks | Growing Up Herbal | Enjoy this quick and healthy Instant Pot recipe that the whole family is sure to love... even picky kids!

I came across Dr. Karen Lee’s cookbook – Easy Paleo Instant Pot Recipes, and I immediately knew I needed this book! It was full of healthy recipes and they were all designed for the Instant Pot… my brand new timesaver! 

You see, I had recently bought an Instant Pot on Amazon Prime Day (get a 30-day free trial here), and I wanted to learn how to better use it.

Up until this point, I’ve mostly been piddling around with it, trying to learn how to cook some food staples like whole chickens, chicken stock, dried beans from scratch, and perfect rice, but I want to learn how to use it to make more quick fix meals without sacrificing health or flavor.

If you have an Instant Pot and you’d like to learn how to make easy, delicious meals for your family, I highly recommend this cookbook!

As I was browsing through the recipes in Dr. Karen’s cookbook, I spotted the one for Instant Pot BBQ Chicken Drumsticks and knew it should be the first one to try. I added it to my weekly meal plan along with cauliflower mashed potatoes and parmesan green beans for sides. 

Instant Pot BBQ Chicken Drumsticks

There’s nothing worse than salivating over a delicious looking chicken leg only to find the meat all dried out when you bite into it! Yuck! Thankfully, that won’t happen when you cook chicken correctly in the Instant Pot (psst… use the natural pressure release). Your drumsticks will come out juicy and moist… just the way a drumstick should be. Meat falling off the bone, baby!

Easy Instant Pot BBQ Chicken Drumsticks | Growing Up Herbal | Enjoy this quick and healthy Instant Pot recipe that the whole family is sure to love... even picky kids!

Beyond being juicy and moist, these Instant Pot BBQ Chicken Drumsticks taste amazing! The spice rub coats the outside of the drumstick so you get intense flavor with every bite! It’s so good, y’all!

When the time came to make this recipe, I adapted it a bit because the original recipe called for some hot spices. I LOVE spicy foods, but my kids do not. Thankfully, adapting this recipe was no problem at all. I simply skipped the black pepper and cayenne in the BBQ rub. Even without the hot spices, it turned out delicious and no one complained at all! And, to add the spice back to my chicken, I simply sprinkled black pepper and cayenne on my drumsticks. Easy-peasy!

Another great thing about this recipe is that it pairs nicely with a lot of different side dishes. Like I said earlier, we had cauliflower mashed potatoes and parmesan green beans with it. They cooked away on the stove in my waterless cookware pots while the Instant Pot did its thing on the counter.

Easy Instant Pot BBQ Chicken Drumsticks | Growing Up Herbal | Enjoy this quick and healthy Instant Pot recipe that the whole family is sure to love... even picky kids!

Okay, enough talking about how great and easy this recipe is. Here’s the recipe so you can see for yourself!

Easy Instant Pot BBQ Chicken Drumsticks

By Karen Lee
Serves 6

A spicy BBQ chicken drumstick recipe that will leave your mouth full of intense flavor! Plus, it’s easy to make and quick to cook!

Ingredients

  • 2 lbs of Chicken drumsticks
  • 1/4 cup sweet paprika
  • 4 1/2 teaspoons freshly ground black pepper
  • 1 tablespoon salt
  • 1 1/2 teaspoons celery salt
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons garlic powder

    Directions

    1. Add ¾ C of water in the Instant Pot®.
    2. Place the trivet inside. Place the chicken drumsticks on the trivet.
    3. Close the lid tightly and close the vent. Press “POULTRY” and set the time to 20 minutes.
    4. In the meantime, preheat the oven to Broil. Line a cookie sheet with parchment paper.
    5. When the timer goes off, release pressure naturally, NPR. Carefully open the lid and take out the drumsticks and coat them with the BBQ rub evenly. Place the drumsticks on the lined cookie sheet.
    6. Broil the drumsticks for 2 minutes per side or until the skin is browned. Be careful not to burn them.
    7. Serve immediately.
    Easy Instant Pot BBQ Chicken Drumsticks | Growing Up Herbal | Enjoy this quick and healthy Instant Pot recipe that the whole family is sure to love... even picky kids!

    Thanks go out to Dr. Karen for giving me permission to share this delicious recipe with you today!

    If you too are looking for healthy, delicious meals to cook for your family, be sure you check out Dr. Karen’s new cookbook – Easy Paleo Instant Pot Recipes for 40+ recipes, from breakfast to dessert, that can be made quickly, start-to-finish, in your Instant Pot!
    1. Karen Lee says:

      Thank you so much for making my drumsticks! These look (and smells!!) amazing! And yes, my book and other incredible resources are in the bundle and I love almost all of them! Glad your family enjoyed the drumsticks!

    2. Marla says:

      Thank you for posting this! I don’t have a broiler. Is there an alternative, or can I skip that step?

      • Meagan says:

        I’m sure you could simply bake them at a high temperature to brown the skin a bit, Marla, but I can’t say for sure because I’ve never tried it.

    3. Tricia says:

      The recipe is not showing up, for some reason.

      • Meagan says:

        Yeah… sorry about that Tricia. My new site redesigned broke some things from the old site. I’ll be working on fixing it soon.

    4. Deb says:

      made these and hubby, a big meat eater, loved them. Rub does take like bbq–only better!

    5. JEANNETTE says:

      These sound amazing but I don’t see an actual recipe; am I missing something? 🙂

    6. Anonymous says:

      0.5

    7. Keturah says:

      Hi there, I want to do these for a large crowd and was wondering if you think they could be finished on the actual BBQ grill instead of in the oven? It would save TONS of time if I could cook them all the day before and then crisp them on the grill the day of the party!

    8. Sarah says:

      I can’t find the link. Is it still available. This looks delicious!

    9. New Pressure Cooker? 100+ Healthy Instant Pot Recipes says:

      […] 35. BBQ Chicken Drumsticks […]

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      […] 28. BBQ Chicken Drumsticks […]

    11. Tammy says:

      I can’t get the recipe either. I was planning to make them for supper this evening (right now). Oh well. Maybe another day.

      • Meagan Visser says:

        Oh no! I’m so sorry. I got rid of my recipe plugin, but I’ve fixed this one to include the original recipes, and I’ll try to get the others updated soon. Thanks for letting me know!

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