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As Mary Poppin’s song states, “Just a spoonful of sugar helps the medicine go down… in the most delightful way!” Yes, it’s true that sugar does make medicine taste better (prescription, over-the-counter, and herbal), but it’s also been shown to drastically inhibit the immune system when consumed in large amounts. With that being true, why then do […]

Mushrooms are for more than adding to soups and side dishes. They are a food that provides the body not only with nutrients, but also with therapeutic benefits as well. Modern science is beginning to reveal all the different ways these mushrooms are beneficial to the body. There are mushrooms that destroy viruses, bacteria, and yeast. […]

A couple of weeks ago, a friend let the boys and I come and forage elderberries on her property. She had planted a couple of varieties of small elderberry bushes last year, and this year, they had taken off and doubled in size. Since she had already collected all the berries she wanted for her […]

I recently came down with strep throat. At least, I think it was strep throat.  No, I didn’t go to the doctor’s office and spend hundreds of dollars on a throat culture. Instead, I put my nursing degree to good use and made an educated guess. I mean, I had all the symptoms so I’m pretty […]

Going out to eat. A new pair of jeans. Getting your hair cut. Taking the whole family to the movies. You’ll easily spend $30 on each of these things, but the ROI (return on investment) of these things will be minimal. I mean, you’ll need to eat again in 5-6 hours. Those new jeans will […]

I’m sick and tired of being sick and tired of making DIY homemade cleaners. Seriously… it’s never-ending! Okay, don’t get me wrong… I love homemade cleaners. I like DIY projects, I like saving money, and I like being in control of what’s in my cleaning products. Unfortunately, it can be overwhelming at times… like right […]