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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

When I was pregnant for the first time, I knew I wanted to avoid all conventional medications, but I had no idea there were safe alternatives for common pregnancy ailments. Instead, in an effort to avoid any potential toxin, I would suffer through any discomfort I experienced. In fact, I was so opposed, I wouldn’t […]

Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.

You. Guys. I love chicory so much! I am a bitter, black coffee kind of gal, and chicory is deep, dark, and bitter—making it a perfect fit for me. This doesn’t mean that you can’t sweeten up chicory for your enjoyment if you don’t have a black-coffee tooth. You can. In fact, everyone can enjoy […]

How To Forage For Chicory This Fall | Growing Up Herbal | Learn how to identify and forage for chicory this fall! Chicory can be a great coffee substitute and assists the body in detoxing and blood sugar balance.

When I left my job as a registered nurse to stay home with my first baby, I would never have dreamed I’d end up where I am now. In fact, I thought I’d be perfectly content to not have a career and instead to devote myself to caring for my family, but that wasn’t the […]

A Day In The Life: How I Make A Living As An Herbalist - Part 2 | Growing Up Herbal | Ever wondered what it's like to work as an herbalist? If so, let me share my personal journey with you, including the newest adventure in my herbal career!

I’ve never really been what you’d call a “bookworm.” Sure, growing up, I read and enjoyed books, but I really only read most of them because I had to. My first introduction to reading really good books came in high school in my AP English class (these are high school classes you can take that […]

2017 Reading Challenge: The Half-Way Point | Growing Up Herbal | Just a little update on how I got into reading and how my book reading challenge is going so far this year!

When we first bought our house up on the mountain, we spent a year fixing it up before we moved into it. During that year, I wasn’t sure how I felt about this place. It was run down. It was outdated. It was overgrown. It was further from our family (and Dean’s business) than we […]

Mountain Moments | Growing Up Herbal | I'm sharing some of my favorite moments here on the mountain lately. Come check it out!

I think it’s good to step out of your comfort zone from time to time, and it seems like I’m doing a lot of that these days. I’m not quite sure why that is, but I do know that I have a tendency to get bored when things stay the same for too long. Maybe […]

30-Day Blogging Challenge | Growing Up Herbal | I'm doing a 30-day blogging challenge to push myself to write and share more. I hope you'll follow along!

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

30-Day Blogging Challenge | Growing Up Herbal | I'm doing a 30-day blogging challenge to push myself to write and share more. I hope you'll follow along!

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