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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

It never fails… as soon as my babies hit the 12 month mark, I start longing for a newborn in the house again. Oh the joys of a newborn baby! So small and soft, with quiet grunts and cries, totally helpless and in need of their mamas. I love it! Not that it doesn’t have […]

How To Increase and Decrease Breastmilk Production With Herbs | Growing Up Herbal | Need to increase or decrease your breastmilk supply? Here are herbs to help.

I remember that as a first time mother I had zero knowledge of real food nutrition. I stocked up on store brand, artificially thickened and colored, sugar laden yogurts as my go-to nursing snack. Boy did I regret that decision! It took us MONTHS to figure out why our son wouldn’t nurse properly. Why he […]

Heads Up Nursing Mamas! Here's How You Can Boost The Nutrition Of Breastmilk | Growing Up Herbal | Learn how to easily boost the nutrition of mother's milk with food, herbs, and the outdoors!

When you’re new to herbs, many things can be intimidating. One of the most uncertain areas for many new herbalists is when it comes to understanding herbal safety. Today I want to touch on this concern by talking about the safety track records of herbs vs. modern medicines, as well as how to ensure that you’re […]

It’s time for another book club read this month, and I think you natural mamas are gonna love this one! Not only is it a great read now, but it’s a great resource to use again and again with your family. When trying to find an e-book for us to read this month, I was […]

February Book Club Selection: Aromatherapy For The Healthy Child | Growing Up Herbal | Learn more on using essential oils for children in this book club book!

As a child I loved February because February meant Valentine’s Day and Valentine’s Day meant candy. Downing 10 boxes of Necco Sweethearts in one sitting? No problem. Making my way through an entire brick of Hershey’s chocolate? Child’s play I tell you. Now as a mama to two little ones I look back on my […]

Rose Infused Cheesecakes - A Perfectly Healthy Valentine's Day Treat For Kids | Growing Up Herbal | Looking for a nutritious dessert for Valentine's Day? This rose-infused cheesecake is pleasing to the eye and the taste buds!

Wildcrafting is the process in which one forages for plants or food. When I first started learning about herbs, I knew nothing of harvesting my own plants, except for plantain, that is. I mostly ordered herbs online or bought them from my local health food store. It wasn’t until I met a couple of people […]

Wildcrafting & Preserving Herbs | GrowingUpHerbal.com | Learn how to forage and preserve your own herbs from the wild.

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Wildcrafting & Preserving Herbs | GrowingUpHerbal.com | Learn how to forage and preserve your own herbs from the wild.

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