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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

When I was pregnant with my first baby, Judah, I remember desperately wanting to use non-toxic skin care products on him. However, seeing how I’d just left my job as a registered nurse, I couldn’t afford to go out and buy all the natural baby products I wanted so, instead, I got busy making my own. […]

A Sneak Peek Inside My Natural Medicine Cabinet | Growing Up Herbal | Come see what natural remedies I keep stocked in my home for first aid situations and other everyday ailments.

Growing up, I spent a lot of time in the sun. I can remember being dropped off at the city pool as a middle schooler and spending the entire day there, playing in the chlorinated water, laying out in the sun in a bikini, and slathering myself with glittery, perfumed tanning oil. The goal was […]

Inside: Whether it’s sharks, wolves, or the boogie monster, kids get scared at bedtime for all sorts of reasons. When this happens, try following these 3 simple steps to help your child sleep after a scary dream while supporting them emotionally and physically at the same time.  I remember it like it was yesterday. It […]

Inside: Mamas don’t like to see their little ones feeling bad. We instinctively want to do something to comfort them and help them feel better fast. But, what are you to do when your kid comes down with a cough and you want to avoid questionable over-the-counter cough medications? Wouldn’t it be nice if there […]

You may not realize it, but common things like eating before bed, watching tv, and a lack in sufficient outdoor play could be inhibiting your child’s sleep.  You see, our bodies have a natural cycle they run on. This cycle is often affected by our environment, particularly seasons and daily routines. It’s called our “circadian rhythm,” and […]

August is here and the kids are heading back to school. That means a lot of bloggers are talking about head lice and how to prevent it. These posts are some of the best, most embraced posts for mamas with kids in school because dealing with lice is a chore, and not a fun one. […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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