Do you journal? I do, although not as consistently as I would like. Recently, I took some time to look back on my journal entries from last year to see where I was and how far I’ve come in certain areas. I stumbled across this entry where I was writing out my thoughts and what I knew about seasonal living during ...
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Pull Yourself Together: 5 Ways To Start Taking Control of Your Hormonal Health
Hormones often get a bad reputation because when they are out of whack, we feel so powerless. While we may not be able to completely control the ups and downs of our hormones, we can start paying better attention and help them out a little. In the first installment of the naturally healthy hormone series, Caitlin ...
