Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Do you journal? I do, although not as consistently as I would like. Recently, I took some time to look back on my journal entries from last year to see where I was and how far I’ve come in certain areas. I stumbled across this entry where I was writing out my thoughts and what […]
Hormones often get a bad reputation because when they are out of whack, we feel so powerless. While we may not be able to completely control the ups and downs of our hormones, we can start paying better attention and help them out a little. In the first installment of the naturally healthy hormone series, Caitlin […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!