I've been eating (or is it drinking) a lot of smoothies lately, and so today, I thought I'd share three summer breakfast smoothie recipes with you that I've been rotating through here recently. These recipes are all quite different from one another so you won't have to worry about your breakfast tasting the same day ...
breakfast
A Tasty Chocolate-Banana Mushroom Smoothie
Chocolate and banana. Sounds doable, right? But mushrooms? I know, I know—sounds disgusting, but it's not. Trust me on this one. This chocolate-banana mushroom smoothie is not only healthy, but it's sure to cure all chocolate cravings right on the spot. It's filled with antioxidants and immune supportive fungi ...
Things I Love: July 2017
Hi, friends! July has come and gone, although a little too quickly for my taste. I've been kicked back this summer, trying to take it easier than I normally do. I've been sleeping in, doing a lot of reading, and spending lots of time outside in the sun. If you get my Letters To Natural Mamas emails, you'll already know ...
Saucy Mediterranean Frittata: A Savory Dish For Any Meal Of The Day
I love eggs. Especially the cage-free variety that come straight from the farm. Plus, they're so healthy for you! Eggs are a good source of protein and healthy fats, they contain a good variety of vitamins and minerals, they contain antioxidants, and most people can tolerate them (unless of course, you're ...
Things I Love: November 2016
Hey, mama! If you live here in the US, I hope you and your sweet family had a Happy Thanksgiving! We certainly did! Thanksgiving always ends up giving both Dean and I a good bit of time off work (and the kids get a break from school). As always, it was a fun, busy time. We celebrated by eating meals with both sides ...
Meal Planning Monday: My Battle For A Healthy Breakfast
Preparing healthy breakfasts for my family may be the hardest part of sticking to my meal plan and eating a nutritious diet. Nutritionists recommend that you eat something within 30 minutes of waking up. For my kids, this isn't a problem. For me and my husband, it is. You've heard the TV jingle, "The best part of ...
