Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Curious about how to nourish your gut and keep your digestive system healthy? Well, a prebiotic herbal electuary will help for starters. Not only does incorporating food-like herbs into your diet help to support a healthy gut, but other types of herbal preparations, such as herbal bitters, can help support gut health as well. Add […]
If your kids are anything like mine are, they can be really picky about eating foods that are healthy for them. So what do I do? I try to get the best, most healthy foods in them when I can… and I work on their picky food attitudes as well. (I’ll be sharing my tips […]
I do. It makes me think that the doctor thinks I feed my kid junk all the time or that I don’t give him his gummy vitamins, when in reality… he’s just dang picky, and all he wants to eat is PB&J sandwiches… cut like a puzzle piece of course! So if you, like me, […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!