welcome

My curiosity grew as I pulled the small cardboard strip from the package I’d just received in the mail. Not that I didn’t know what was in the package. I totally did. I’d been eagerly awaiting its arrival all week! As the package opened up, there it was. The small, hardback, white book I’d been waiting […]

Some have compared the body’s immune system to the military… a complex system that is made up of multiple components all acting in sync with each other to protect and defend the body from foreign invaders. Having a strong immune system is vital for good health, but how much control do we have over our immune […]

Elderberry syrup is a staple in most natural homes as fall approaches. This is because elderberries are known to stimulate the immune system and help the body better defend itself against germs it comes into contact with. It’s great for all ages, and it’s definitely not one of those preparations you have to force your […]

When it comes to keeping our kids healthy, nutrition goes without saying all throughout the year, but it’s especially important during cold and flu season. Today, I want to talk a bit about the foods and supplements that can help prepare children for cold and flu season to help to keep their bodies strong. Now before […]

Updated March 14, 2020 If you are looking for a cheap and effective way to make a homemade essential oil hand sanitizer recipes for yourself and your children, you have come to the right place. Whether it’s cold and flu season, your kids are going back to school, or you simply want a way to […]