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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

Childhood can be a challenging time when it comes to making the best choices in nutrition for kids. Not only are children growing rapidly and needing more nutrients, but thanks to the poor quality of most commercial foods, not knowing the nutritional needs of your children, being strapped for cash, and having kids that are […]

Nutrition For Kids: 3 Ways To Improve Your Child's Diet | Growing Up Herbal | Here are 3 steps to improve your child's diet.

I do. It makes me think that the doctor thinks I feed my kid junk all the time or that I don’t give him his gummy vitamins, when in reality… he’s just dang picky, and all he wants to eat is PB&J sandwiches… cut like a puzzle piece of course! So if you, like me, […]

Understanding The Importance Of Iron In Your Child's Diet & How To Make Sure They're Getting Enough | Growing Up Herbal | Understand why iron is an important part of your child's diet and how to make sure they're getting enough.

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Understanding The Importance Of Iron In Your Child's Diet & How To Make Sure They're Getting Enough | Growing Up Herbal | Understand why iron is an important part of your child's diet and how to make sure they're getting enough.

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