welcome

There’s something about Valentine’s Day that allows me to loosen my grip on my highly-prized stash of rose petals. Throughout the year, I reserve these delicate beauties for little treats, but there’s something about the hope of spring and roses soon to bloom, a day devoted to loving ourselves and others, and the fact that […]

Our dog, a mixed breed we rescued from the shelter 9 years ago, has had recurring skin issues for the last several years. When the itching flairs up, she is one miserable pup. I can hear her whining and biting at her skin. She rubs herself on anything that will scratch the itch, so much […]

While it’s not officially summer yet, sunny days are here in East Tennessee, and that means it’s time for me to switch out my spring skincare routine for a summer one. Now, for the most part, my goal of nourishing my skin remains the same all year round, but this year, I have a different […]

Growing up, I don’t remember anyone in my family having stinky feet. I didn’t, my mom didn’t, my dad didn’t — at least, not that I knew of. I mean, I knew that wearing shoes with no socks would make your feet stink, but since none of us did that, it wasn’t something I was […]

Spring is right around the corner, and I’m so looking forward to the changing of seasons. I love the longer, warmer days spring brings. I breathe deep trying to catch the scent of spring flowers in the air. I challenge myself to keep an eye out for familiar plants as they poke their heads out […]

If you’ve been following me for long, you know how much I love a roaring fire burning in the woodstove on cold winter days. If you’re new to Growing Up Herbal, then let me welcome you, friend. I’m so glad you’re here! One of my favorite simple pleasures in life is a fire in the […]