Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
May I be so bold as to say that gut health is the key to overall wellness? If so, in today’s video, I’m sharing one of my favorite ways to support my gut. Homemade water kefir! Water kefir is a combination of water, sugar, and water kefir grains. The water kefir grains feed off of […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!