welcome

I always try to stop and smell the roses. Literally. Each afternoon, when I leave my classroom full of students, I am exhausted and craving some sort of sugary or crunchy stress reliever—even a caffeinated pick me up (even though I know these things are harmful in the long run). But then I stop and […]

One of the first herbal books I owned was Back To Eden by Jethro Kloss. It was given to me by a friend who knew I was interested in herbalism and wanted to encourage me to pursue this path. At first, I didn’t realize what a treasure I had been given, but over the years, […]

What do you do when you end up with a bad case of poison oak in the middle of winter, especially when your go-to poison ivy plant, jewelweed, is no where to be found? I’ve been there, and trust me, it’s no fun. Sure there are other plants and natural products you can use to […]

Have you made hydrosols a part of your herbal apothecary yet? If not, what’s stopping you? Not only are they easy to come by, but they have tons of benefits and are safe for kids and adults to use. Plus, there are lots of practical ways to use hydrosols so you’ll never find yourself wondering […]

I’ve been using herbs for 10 years now, and I’ve never made a homemade hydrosol of any kind. Can you believe it? Sure I’ve bought hydrosols and used them in DIY skin care products before, but I’ve never actually made my own hydrosol from scratch. I suppose I had preconceived ideas about homemade hydrosols. I […]

I’ve written A LOT of blog posts about coughs and managing them naturally over the years, but one thing I haven’t told you about is when and how to use herbal plasters to ease nasty coughs. Herbal plasters are one of many herbal preparations that are commonly used for coughs, but I think, with our […]