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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

Recently, some of my naturally-minded blogging friends and I thought it would be fun to go in together on a giveaway for our blog readers. So what happens when 3 herbalists and a chiropractor get together to offer their readers some fun natural living goodies? You get this amazing package: A DIY Elderberry Syrup Kit […]

Win An Amazing Package of Natural Living Goods | Growing Up Herbal | What happens when 3 herbalists and a chiropractor plan a giveaway together? Find out here!

Every natural-minded mama wants to feed her family healthy, real food meals, minimize toxins in the home, and manage common ailments using natural remedies. Unfortunately, many mamas lack confidence with the later.  Thankfully, it doesn’t have to be that way. You… yes you, mama. You can learn how to not only keep your family healthy […]

Have you ever wondered what herbal supplements you should take during pregnancy to help you stay strong and prep your body for a healthy delivery? Maybe you’ve come across remedies for pregnancy-related ailments or a list of individual herbs to use to help strengthen your uterus. Which of those are needed and which ones can […]

It never fails… as soon as my babies hit the 12 month mark, I start longing for a newborn in the house again. Oh the joys of a newborn baby! So small and soft, with quiet grunts and cries, totally helpless and in need of their mamas. I love it! Not that it doesn’t have […]

How To Increase and Decrease Breastmilk Production With Herbs | Growing Up Herbal | Need to increase or decrease your breastmilk supply? Here are herbs to help.

Some herbalists use a healing art called “simpling,” referring to the use of one herb at a time rather than in formulas or in combinations. These single herbs are called “simples” and the people who use them, “simplers.” We can all benefit from learning to understand the simplicity of herbs.

If I could only choose one herb for winter (or anytime during the colder months), garlic would be it, without a doubt. Garlic is an amazing, versatile herb that can be used for food and medicine. It’s easy to find (in any grocery store), it comes in several forms (whole, minced, powdered), and it can be […]

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Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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get my free home apothecary guide  here

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