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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

When it comes to keeping our kids healthy, nutrition goes without saying all throughout the year, but it’s especially important during cold and flu season. Today, I want to talk a bit about the foods and supplements that can help prepare children for cold and flu season to help to keep their bodies strong. Now before […]

If I could pick one thing that I do every year to prepare my family for cold and flu season, it would be stocking up on an Immune Boosting tincture. Now don’t get me wrong… I love using garlic during this time of the year too, especially since it has awesome antibacterial properties, but when […]

If I could only choose one herb for winter (or anytime during the colder months), garlic would be it, without a doubt. Garlic is an amazing, versatile herb that can be used for food and medicine. It’s easy to find (in any grocery store), it comes in several forms (whole, minced, powdered), and it can be […]

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Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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