Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Did you know that water-based herbal preparations like teas, infusions, and decoctions are one of the BEST ways to extract the health benefits of herbs? It’s true. Water is the universal solvent which means that, given enough time, it will break almost anything down… as in, dissolve it completely. Water-Based Herbal Preparations When it comes […]
I’m sure you’re aware of how important a healthy digestive system is to overall health, but did you know there are herbs you can give to your kids on a regular basis to help keep their digestive systems in good working order? Oh yes, mama! Today’s recipe is for a marshmallow root infusion with rose syrup, […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!