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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Chocolate and banana. Sounds doable, right? But mushrooms? I know, I know—sounds disgusting, but it’s not. Trust me on this one. This chocolate-banana mushroom smoothie is not only healthy, but it’s sure to cure all chocolate cravings right on the spot. It’s filled with antioxidants and immune supportive fungi so it’s nourishing for your body. You […]

The weather can’t make up its mind here in upper East Tennessee. One week it’s sunny, we’re doing school lessons outside, and we’re driving around with the windows down, and then the next week it’s freezing, snow has covered the ground, and the wood stove is burning non-stop! While we’ve seen some glimpses of early […]

Herbal Mushroom Hot Chocolate For Health & Happiness | Growing Up Herbal | I’m sharing one of my favorite recipes for herbal mushroom hot chocolate as well as some of the health benefits of cacao and mushrooms. Here’s to enjoying the last days of winter, and don’t forget to pin this post to your Pinterest boards!

Mushrooms are for more than adding to soups and side dishes. They are a food that provides the body not only with nutrients, but also with therapeutic benefits as well. Modern science is beginning to reveal all the different ways these mushrooms are beneficial to the body. There are mushrooms that destroy viruses, bacteria, and yeast. […]

Medicinal Mushrooms for the Immune System | Growing Up Herbal | Learn about medicinal mushrooms and how they benefit your immune system!

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Medicinal Mushrooms for the Immune System | Growing Up Herbal | Learn about medicinal mushrooms and how they benefit your immune system!

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