Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Autumn is a dry season, and with the temperatures changing back and forth from warm to cold so frequently, we can often suffer with a dry, sore throat. I shared my go-to herbal formula for […]
While a sore throat can occur at any time of the year, they are particularly common during Cold & Flu Season due to allergies, viral infections, mucous drainage, or other irritations. Thankfully, there is an herbal preparation that is quite useful to soothe a sore throat, and it’s super easy to make. Join me today […]
Spring is here. The sun is shining, the birds are singing, the plants are blooming, and the insects are out and about. Nourishment is moving underground, pushing up and out, to bring new growth and life back into the world. While nature is taking this nourishment and using it to grow, don’t you think it’s […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!