If you follow me closely over on Instagram, you'll know that I've given up meat, dairy, and processed sugar for Lent. And while 40 days of a drastic diet change may sound daunting, it's actually something I look forward to each year. It's sort of like a seasonal reset or a gentle spring cleanse for my ...
real food recipes
Cook With Me Vlog: Shepherd’s Pie
Hello, friends! In this week's vlog, join me as I cook one of my family's favorite from scratch real food meals -- Shepherd's Pie! This recipe is cheap and easy to make, and it's a perfect meal for the winter season. Keep in mind that I'm not a professional food blogger, so please don't expect a clean kitchen and ...
Immune-Supportive Turmeric-Ginger Chicken Noodle Soup
The past few days here on the mountain have been crisp and cool. We’re wearing sweaters and thick socks, there’s a fire in the wood stove, the essential oil diffuser is pumping out Spiced Cider (from Plant Therapy's Winter Synergy Blend set), and we’re eating lots of soup. Speaking of soup — I have a recipe to share ...
