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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

You may not realize it, but common things like eating before bed, watching tv, and a lack in sufficient outdoor play could be inhibiting your child’s sleep.  You see, our bodies have a natural cycle they run on. This cycle is often affected by our environment, particularly seasons and daily routines. It’s called our “circadian rhythm,” and […]

Sleep is a precious thing when you have a baby in the house. Wouldn’t you agree, mama? But what happens when your precious baby doesn’t want to sleep when the time for bed comes in the evening? You’ve tried rocking them to sleep. You’ve tried offering them a before-bed feeding. You’ve tried playing lullaby music. Nothing […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

get my free home apothecary guide  here

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