welcome

Now I don’t know what makes you feel loved by your partner, but one of the ways Dean shows me he loves me is through physical touch. While physical touch can most certainly be sensual, it doesn’t always have to be to show love and affection. In fact, for me, it’s the daily non-sensual touch […]

Our dog, a mixed breed we rescued from the shelter 9 years ago, has had recurring skin issues for the last several years. When the itching flairs up, she is one miserable pup. I can hear her whining and biting at her skin. She rubs herself on anything that will scratch the itch, so much […]

While it’s not officially summer yet, sunny days are here in East Tennessee, and that means it’s time for me to switch out my spring skincare routine for a summer one. Now, for the most part, my goal of nourishing my skin remains the same all year round, but this year, I have a different […]

There’s a lot of talk these days about the sun, its effect on the skin, and how to go about protecting it. You see, your skin is your body’s largest organ, and it’s been said by some that your skin is the window to your health. But what does that mean exactly — “a window […]

Valentine’s Day is right around the corner, and I’m getting really excited. Valentine’s Day is one of my favorite holidays! I love celebrating love with my love. (Too many “loves” in that sentence??) Not only am I thinking about what little something to buy for Dean, what to write in his card, or about the fun […]

This past month, I’ve been doing a lot of teaching on the herb calendula in the June Herb Challenge here at Growing Up Herbal. I’ve been sharing a good bit of information as well as some great DIY recipes using this amazing herb, and today is no different. Today, I’m sharing a recipe that I use […]