Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
May I be so bold as to say that gut health is the key to overall wellness? If so, in today’s video, I’m sharing one of my favorite ways to support my gut. Homemade water kefir! Water kefir is a combination of water, sugar, and water kefir grains. The water kefir grains feed off of […]
I don’t know who God is exactly. But I’ll tell you this. I was sitting in the river named Clarion, on a water splashed stone and all afternoon I listened to the voices of the river talking. Whenever the water struck a stone it had something to say, and the water itself, and even the […]
While each season is enjoyable for its own reasons, winter is one of my favorites. It’s just so full of warmth, magic, and meaning. Warmth Thanks to my pitta dosha, I prefer to be warm all. the. time. so winters here in Tennessee can be hard for me. Thankfully, though, there are things I can […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!