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Autumn is a dry season, and with the temperatures changing back and forth from warm to cold so frequently, we can often suffer with a dry, sore throat. I shared my go-to herbal formula for […]

While a sore throat can occur at any time of the year, they are particularly common during Cold & Flu Season due to allergies, viral infections, mucous drainage, or other irritations. Thankfully, there is an herbal preparation that is quite useful to soothe a sore throat, and it’s super easy to make. Join me today […]

One of my favorite things about living up in the mountains of East Tennessee has to be my wood burning stove. It not only keeps my family warm during the long, cold days of winter, but it brings a sense of peace to my often restless spirit. I’m not sure what it is, but as […]

I recently came down with strep throat. At least, I think it was strep throat.  No, I didn’t go to the doctor’s office and spend hundreds of dollars on a throat culture. Instead, I put my nursing degree to good use and made an educated guess. I mean, I had all the symptoms so I’m pretty […]

All of a sudden, you hear it. That nasty, loud sound coming from your little one that just irks your ears. You know what it means — a virus most likely. It interrupts your day and your night, makes your child irritable, and leaves you exhausted. Thankfully there’s help — simple, natural help. Keep reading […]

Last month, on Facebook, I asked anyone if they had any questions they’d like answered about herbs, and the lovely Piper wanted to know how to manage a sore throat naturally with her toddler. So today’s the day! It’s Q&A Wednesday, and I’ve got an A for your Q! What Causes Sore Throats First of […]