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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Winter is going strong here in East Tennessee, and with a fire burning non-stop in the wood stove, the air in our home is dry—and so is my skin. One of my favorite things to do when my skin feels dry is to skip the soap in the shower (except for the important areas, if you […]

A Quick & Simple White Pine Winter Sugar Scrub | Growing Up Herbal | Nourish dry winter skin with this easy to make white pine winter sugar scrub.

Hey, mama! It’s time for another “Things I Love” post on GUH! Today, I’m sharing 5 things I’ve loved this past month with you as well as some of my goals for November (and telling you how I did meeting last month’s goals).  It seems too soon to be at this place in the year, […]

Over the last 8-10 years, I’ve become more focused on living a healthier lifestyle and raising my kids with that mindset as well. Because of this decision, I’ve had to change a lot of things in my life. Things that, for most people, seem harmless, but to me, I can see that they do more harm than […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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