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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

When it comes to living naturally, one of the biggest hurdles we face is toxins. They’re everywhere! Our bodies are designed to break toxins down and dispose of them on a regular basis. However, it […]

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There’s a lot of talk these days about the sun, its effect on the skin, and how to go about protecting it. You see, your skin is your body’s largest organ, and it’s been said by some that your skin is the window to your health. But what does that mean exactly — “a window […]

4 Must-Have Herbs to Help with Summer Skin Damage | Growing Up Herbal | Looking for help for sun damaged skin this summer? Here are four herbs that can come to your rescue!

SPF is one of those things that you hear about all the time as summer draws closer, but is it something you understand? Do you know what SPF stands for or what that little rating on the sunscreen bottle actually means?  I’m a big believer in researching things and finding out answers to questions like […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

get my free home apothecary guide  here

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