Summer is here! Well, not officially, but it's hot outside so you get what I'm saying. That means it's that time of the year when I whip up a batch or two of homemade mineral sunscreen so I thought I'd share my favorite recipe with you today. I love this homemade mineral sunscreen for a variety of different ...
sun health
Oops! My Kid Got A Sunburn! Now What?
At this point in our Sun Health series, we've discussed the importance of getting enough Vitamin D, understanding SPF in sunscreens, and what safe sun exposure looks like. But sometimes, despite your best efforts, you or your child may end up with a sunburn. What do you do then? Today I want to talk about how a ...
