Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
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Whether you’re celebrating the upcoming 4th of July holiday or gathering with friends and family for a summer get-together, beautiful drinks can take a summer party to the next level! Today, I’m sharing a recipe for a summer mocktail that can easily be upgraded to a cocktail if you wish. You can go all patriotic […]
May I be so bold as to say that gut health is the key to overall wellness? If so, in today’s video, I’m sharing one of my favorite ways to support my gut. Homemade water kefir! Water kefir is a combination of water, sugar, and water kefir grains. The water kefir grains feed off of […]
Making fermented foods, like probiotic water kefir, a regular part of your diet will support your health in a variety of ways. Not only does it encourage beneficial bacteria in your gut, but it keeps the immune system strong as well. One way I personally add ferments to my diet is through the use of […]
Inside: If you’re looking to make the switch from unhealthy sodas to healthier versions, look no more. Here are 15 healthy homemade sodas to get you started! Not only do they taste great and satisfy your fizz craving, but many of them are good for your gut health! Soda, pop, coke, whatever you call it, this sweet […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!
How to Become
An Herbalist
Sustain
Harvest
Cultivate
