welcome

I was out on one of my after-lunch walks several weeks ago, and I ventured over to a gnarly old black pine (Pinus thunbergii) on our property and found the most beautiful blob of pine […]

Looking for a winter craft idea to keep the kids busy? Me too, so I recently gathered the boys up to make some peanut butter pinecone bird feeders to keep the birds around our home happy and healthy during the weeks to come. Peanut butter pinecone bird feeders are super easy to make, and the […]

While winter is often considered a barren season for the herbalist, there is plenty of nature’s bounty to employ, especially where foraging for botanicals is concerned. Today, I’m sharing all about foraging wintergreen in winter, […]

Homemade marshmallows have always intimidated me, but like many things that seem complicated, they’re quite easy to make and only take a bit more time. Today, I’m sharing a recipe for easy, delicious, and healthy vanilla homemade marshmallows that will make your holiday hot cocoa even better than it can be with store-bought marshmallows! Why […]

The holiday season calls for classic flavors, like vanilla and chocolate, alongside the support of herbal adaptogens, such as tulsi and ashwagandha, to not only give you the comforts of the season but to support healthy stress levels at the same time. While many of us are familiar with the benefits of cacao and adaptogens, […]

Autumn is a dry season, and with the temperatures changing back and forth from warm to cold so frequently, we can often suffer with a dry, sore throat. I shared my go-to herbal formula for […]