Over the last month, I’ve written you a lot of posts on eating healthy. If you’re wondering why… the answer is simple. Diet is the cornerstone of healthy living… for you and for your children. If mom doesn’t know what a healthy diet is or how to feed her children healthy foods, no amount of herbs, oils, or other natural, alternative therapies will help your family stay healthy. This has to come first. Today, I have curated a list of real food resources together to help you make the switch to a real food lifestyle a bit easier.
Why Real Food Matters
To me, a real, whole food diet is the absolute best thing for growing children. Thankfully you don’t have to get your diet right from the get go. You can start with one thing and work your way into it. You also don’t have to go all out and spend a small fortune to eat better. There are ways of eating real food on a budget. And don’t forget one of the most important parts of eating a real food diet. Meal planning. If you want this new way of healthy eating to be as easy to transition into as possible, you need to learn to plan your meals.
Today I wanna help you even more so I’ve compiled this Real Food Resource list just for you.
Because I know you’re serious about taking charge of your children’s health, and this is the place to start. Below I’ll be sharing some of my favorite websites, books, courses, and menu plans… all with real food in mind. And yes… these are all real food sources I trust! Let’s go!
Real Food Resources To Help You Get Started Eating Real Food
Favorite Real Food Websites
- 100 Days of Real Food
- Spoonfed – specific to kids
- Deliciously Organic
- Nourished Kitchen
- Food Renegade
- Weelicious – specific to kids
- Just Eat Real Food – Facebook page that pulls RF recipes from around the web
- Live Simply
Favorite Real Food Books
- Nourishing Traditions – Sally Fallon
- Real Food: What To Eat And Why – Nina Planck
- Real Food On A Real Budget – Stephanie Langford
- French Kids Eat Everything – Karen La Billion
- Beautiful Babies – Kristen Michaelis
- Nourished Baby – Heather Dessinger
Favorite Real Food Courses
Favorite Real Food Meal Plans (in case you need help… or a break)
- Fresh 20
- Plan to Eat
- Real Plans
- Once A Month Meals
- Weelicious Menus
- Super Healthy Kids Meal Plans
- Deliciously Organic Meal Plans
- Nourished Kitchen Meal Plans
So there you go. Some great real food resources from bloggers and businesses I trust. If you wanna learn more about eating healthy real food… dig into those blogs and don’t forget… take it one step at a time.
And don’t forget to check out my own personal weekly meal plans right here… all 100% FREE!